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Yoga - Angamardana

by Isha USA in Hamel

Event Type: Yoga & Meditation

3/31/2023 - 4/2/2023 

Angamardana a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. "Angamardana" means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Regular practice of Angamardana revitalizes the body in many ways:

Strengthens the spine, skeletal system, and muscular system
Builds physical strength, fitness, and tenacity
Takes years off the body, bringing a sense of lightness and freedom
Prepares the body for Hatha Yoga.
This is a paid program.
For ages 18 and above, no prior knowledge of yoga is required.


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Event Information: Yoga - Angamardana by Isha USA

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When & Where

Start Date : 3/31/2023
End Date : 4/2/2023
Start Time : 5:00:00 PM
End Time : 8:30:00 PM
Venue : Hamel Community Center
Address : 3200 Mill Street
 Hamel , MN 55340
(Get Directions)

About Organizer

Host : Isha USA
Contact : ISHA
Call : 651 400 0238